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Luxury Retirement Living Sarasota

Can Too Much Exercise Be Harmful to Seniors?

Exercise: it's supposed to be a good thing. Staying active is one of the best ways to improve health and wellness, get stronger, and prevent brain fog from setting in. Seniors, ...
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The Fun and Friendship at Sarasota's Senior Social Clubs

When you make Sarasota your retirement home, you are part of an active community. It's not always easy settling into a new city, leaving family and friends behind in another ...
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Simple At-Home Exercises to Help You to Improve Your Balance

It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
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Is a Glass of Wine Actually Good For You?

If you're like many residents of Sarasota Bay Club, you like to enjoy an occasional glass or two of wine with dinner. Of course it's delicious, but is wine actually good for you? ...
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4 Nutritional Benefits of Living in a Retirement Community

The benefits of living in a retirement community are multifaceted. In addition to increased opportunities for an active social life, residents at most retirement communities can ...
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Helpful Wearable Technology Designed to Improve Retirement Life

Technology does best when it provides truly useful features such as enabling people to keep track of important aspects of their lives. For seniors, one of the more important ...
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Top 5 Reasons Why Pets Keep us Happy and Healthy

At Sarasota Bay Club, a luxury retirement community in Sarasota, Florida, we love that many members of our community have pets and we welcome them here. And while most pet owners ...
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10 Tips for Social Distancing in Sarasota, FL

Florida seniors are taking the pandemic in stride. Sarasota Bay residents have found ways to safely stay social. Seniors are adapting activities to include social distancing ...
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5 Ways to Keep the Mind Sharp in the Later Years of Life

A man named Arthur Fletcher once said, "The mind is a terrible thing to waste," and a true statement it is. Even though the most important years of brain development occur during ...
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