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Luxury Retirement Living Sarasota

How To Help Seniors Stay Independent: 3 Things You Can Do

As a senior, exercise is more critical to your overall health and wellness than ever. Make sure that you're engaging in regular exercise to help improve your fitness, increase ...
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Support Local Businesses and Eat Healthy: Most Healthy Restaurants in Sarasota, Florida

Healthy eating is an essential part of staying healthy at any stage of life, including retirement age. Getting a good balance of all the elements you need to sustain body and ...
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5 Brain Superfoods Seniors Can Introduce to Their Diet This Summer

Summer is a time of warm breezes, sunny skies and fresh, local food. Introducing some new superfoods into your diet this summer may help boost your brain health and improve your ...
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Why Eating Well Should Be a Priority as You Get Older

The nutritional needs of an older person are much different from those of a teenager or even those of a younger adult. The body of an older person handles nutrients differently, ...
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