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Luxury Retirement Living Sarasota

How To Help Seniors Stay Independent: 3 Things You Can Do

As a senior, exercise is more critical to your overall health and wellness than ever. Make sure that you're engaging in regular exercise to help improve your fitness, increase ...
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Can Too Much Exercise Be Harmful to Seniors?

Exercise: it's supposed to be a good thing. Staying active is one of the best ways to improve health and wellness, get stronger, and prevent brain fog from setting in. Seniors, ...
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5 Apps That You Can Download to Exercise Your Brain

Much like socializing, exercising your brain can have a lot of positive impacts as you age – including decreasing the risk of Alzheimers. Learning a new skill, taking up a hobby ...
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