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Luxury Retirement Living Sarasota

Journaling: A Great Exercise to Improve Your Memory

  Journaling can be an excellent outlet to express creativity, record goals, and reflect on your day's events. What you may not realize is there is a host of memory-boosting ...
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Top Senior Caregiving Apps Worth Exploring

According to the Pew Research Center, approximately 42 percent of Americans age 65 and older use smartphones. Advances in smartphone technology and the ongoing development of new ...
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Video Games Can Help Seniors Maintain Their Overall Well-Being

Many products boast that they are, "fun for all ages" but few actually deliver on that promise. Senior citizens are quickly realizing that video games are one of the few ...
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How To Help Seniors Stay Independent: 3 Things You Can Do

As a senior, exercise is more critical to your overall health and wellness than ever. Make sure that you're engaging in regular exercise to help improve your fitness, increase ...
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Can Too Much Exercise Be Harmful to Seniors?

Exercise: it's supposed to be a good thing. Staying active is one of the best ways to improve health and wellness, get stronger, and prevent brain fog from setting in. Seniors, ...
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5 Apps That You Can Download to Exercise Your Brain

Much like socializing, exercising your brain can have a lot of positive impacts as you age – including decreasing the risk of Alzheimers. Learning a new skill, taking up a hobby ...
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