As with many other aspects of maintaining good health, staying well-hydrated becomes even more important as a person ages. The older a person becomes, the more likely they will ...
When you make Sarasota your retirement home, you are part of an active community. It's not always easy settling into a new city, leaving family and friends behind in another ...
Retiring in Sarasota, Florida means plenty of time out on the beach, at the pool, and doing your favorite activities. Being outside for extended periods of time can be great for ...
Healthy eating is important for everyone, no matter their age. However, our nutritional needs change as we age. Similarly, the body and life changes that happen over time may make ...
Research indicates that physical activity is very important for seniors. Tai Chi is one of the best types of exercise as it's something almost anyone can do, regardless of age or ...
A cup of tea can not only refresh you; it can also provide valuable health benefits. Whether you enjoy a cup of hot tea or a glass of cold-brewed tea, this plant-based beverage ...
A good night's sleep gives your body time to rest and makes you feel better when you wake up. You feel recharged and energized for the next day's activities as your brain also ...
It is never easy to determine whether your aging loved one needs home care, particularly when they don't want to leave home. A home health aide can help your senior loved one ...
While Sarasota may once have been that sleepy little seaside community decades ago, it is now known as a hip, hot, fun, happening place to be, especially during the "season". If ...
