As a senior, exercise is more critical to your overall health and wellness than ever. Make sure that you're engaging in regular exercise to help improve your fitness, increase ...
Exercise: it's supposed to be a good thing. Staying active is one of the best ways to improve health and wellness, get stronger, and prevent brain fog from setting in. Seniors, ...
Vision loss is devastating at any age. With the loss of vision comes the loss of independence as well as the loss of many activities and hobbies that were enjoyed in the past. If ...
For seniors with Alzheimer's and dementia, memory is a tricky thing. Sometimes, the events of yesterday aren't half as clear as memories of something that happened fifty years ...
Errol Knott, Jr. (“Junior”) was recently recognized as the "Rock Star" as part of Freedom Senior Management’s “Walk the Talk” employee recognition program. Only one employee ...
If you or someone in your family is considering moving to a senior living community, it is natural to think about the reasons for such a move. For most seniors and their families, ...
