Located south of Tampa Bay, Sarasota is home to some of the most prestigious and oldest operas, live theaters, museums, gardens, and ballets. It offers Florida's perfect weather ...
While it's become easier to access a wide range of foods year-round, seasonal eating offers a range of benefits for our health and the environment. By consuming foods that are in ...
Staying active is one of the best ways to improve health and wellness, get stronger, and prevent brain fog from setting in. Seniors, however, must strike a careful balance in ...
Tai Chi is a traditional Chinese practice widely recognized as a form of fitness with several health-promoting aspects. This makes it suitable for seniors seeking to maintain a ...
While Sarasota is one of the premier Florida cities to visit, it's been an exceptional place to live for years, and that still rings true today. Named one of the best places to ...
Exercise and staying active is important to live a healthy live. For older people, it's particularly important to keep moving, but vigorous exercise may no longer be possible. ...
There's a reason why gardening is considered one of America's favorite pastimes. Being able to smell the heady fragrance of flowers grown in your garden, preparing fresh limeade ...
As with many other aspects of maintaining good health, staying well-hydrated becomes even more important as a person ages. The older a person becomes, the more likely they will ...
When you make Sarasota your retirement home, you are part of an active community. It's not always easy settling into a new city, leaving family and friends behind in another ...
