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Luxury Retirement Living Sarasota

8 Reasons Why It's Importance to Stay Well-Hydrated

As with many other aspects of maintaining good health, staying well-hydrated becomes even more important as a person ages. The older a person becomes, the more likely they will ...
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The Fun and Friendship at Sarasota's Senior Social Clubs

When you make Sarasota your retirement home, you are part of an active community. It's not always easy settling into a new city, leaving family and friends behind in another ...
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5 Ways to Keep the Mind Sharp in the Later Years of Life

As you age, you may begin noticing changes in your mind and body. Many older people feel their memory isn't as sharp as it once was when they were younger. But contrary to popular ...
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The Importance of Green Spaces for Seniors

Green spaces are essential for senior well-being, offering a wide range of physical and mental health benefits that can be enjoyed at any age. For older adults, access to open-air ...
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5 Exciting Winter Activities in Florida for Seniors and Their Families

If you're a senior looking to embrace the warmer winter weather in Florida, or if you want to introduce your family to exciting new hobbies, this article is for you! Let's explore ...
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Diet and Nutrition Tips for Seniors

As we age, it becomes increasingly important to eat a healthy diet. A good diet can help keep our bodies strong and protect us from heart disease, diabetes, and stroke. Eating a ...
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5 Tips for Helping Your Parent Cope with Vision Loss

Vision loss is devastating at any age. With the loss of vision comes the loss of independence as well as the loss of many activities and hobbies that were enjoyed in the past. If ...
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Is a Glass of Wine Actually Good For You?

Like many residents of Sarasota Bay Club, you enjoy an occasional glass or two of wine with dinner. Of course, it's delicious, but is wine actually good for you? A number of ...
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Simple At-Home Exercises to Help You to Improve Your Balance

It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
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