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Luxury Retirement Living Sarasota

8 Reasons Why It's Important to Stay Well-Hydrated

As with many other aspects of maintaining good health, staying well-hydrated becomes even more important as a person ages. The older a person becomes, the more likely they will ...
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Is a Glass of Wine Actually Good For You?

Like many residents of Sarasota Bay Club, you enjoy an occasional glass or two of wine with dinner. Of course, it's delicious, but is wine actually good for you? A number of ...
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Simple At-Home Exercises to Help You to Improve Your Balance

It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
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Top 5 Reasons Why Pets Keep us Happy and Healthy

At Sarasota Bay Club, a luxury retirement community in Sarasota, Florida, we love that many members of our community have pets and we welcome them here. And while most pet owners ...
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The Best Walking Trails for Staying Active in Sarasota

Hiking or walking is an activity enjoyed by many. It's a great way to get outdoors and enjoy nature while also staying active. Whether you're looking to prevent weight gain, ...
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5 Things to Prioritize & Look For When Researching Senior Living Options

Researching senior living options for your loved one can be overwhelming. The variety of choices and options seems to grow every day. By prioritizing your search with key items of ...
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4 Benefits of Walking Daily for Seniors

As we age, it’s important to stay active. One of the best ways to maintain good health is by going for daily walks. Here are the most common ways seniors benefit from walking ...
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Top Healthy And Exciting Dining Spots For Seniors In Sarasota with Farm-Fresh Foods

Regularly eating fresh fruits and vegetables can help reduce most ailments that affect seniors nowadays. However, few people have the luxury of growing their vegetables and fruits ...
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5 Best Places to Catch a Show in Sarasota, Florida

It's no secret that Sarasota has a lot of cultures to offer. Being an art town with many performing arts available, Sarasota has no shortage of great shows. With more than 500 ...
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