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Luxury Retirement Living Sarasota

Can Yoga Be Helpful and Healthy for Seniors?

Exercise and staying active are important to live a healthy life. For older people, it's particularly important to keep moving, but vigorous exercise may no longer be possible. ...
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Journaling: A Great Exercise to Improve Your Memory

Journaling can be an excellent outlet to express creativity, record goals, and reflect on your day's events. What you may not realize is there is a host of memory-boosting ...
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What Are Holidays Like in a Luxury Retirement Community?

Planning and organizing can often feel overwhelming, especially during the holiday season. Fortunately, luxury retirement communities like Sarasota Bay Club transform this stress ...
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4 Benefits of Walking Daily for Seniors

As we age, it's vital to stay active. According to the US National Institute of Health (NIH), walking is one of the easiest fitness tasks to add to your day. It requires no ...
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5 Health Benefits of Pumpkin

With fall right around the corner, it's time to take a look at pumpkin and what it has to offer in terms of nutrition and great flavor. Today with the plethora of online recipes ...
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How to Eat Well in Retirement: What to Know About Dining at Sarasota Bay Club

A luxury retirement experience is a time to relax and enjoy the finer things in life. Meal planning and cooking are so important for making sure that you maintain a healthy and ...
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5 Low-Impact Exercises to Improve Arthritis for Seniors

An estimated one in four adults in the U.S. has some form of arthritis. This disease can result in severe pain and limit mobility, which can lead to loss of function and ...
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Does Exercise Reduce Fatigue? Energy Boosting Tips For Seniors

As you age, it's common to notice daily tasks and hobbies taking a much bigger toll on your body than they once did. Luckily, there is a way to prevent this from spiraling into ...
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Senior's Guide to Connecting with Friends & Family Online

Social media and smartphones are breaking down the barriers of distance and time when it comes to staying in touch with family and friends. Whether it's through social media ...
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