With fall right around the corner, it's time to take a look at pumpkin and what it has to offer in terms of nutrition and great flavor. Today with the plethora of online recipes ...
It can be intimidating trying to learn and adapt to all the new technology arising in today's digital age. Thankfully, with these advancements come more efficient features that ...
A cup of tea can not only refresh you; it can also provide valuable health benefits. Whether you enjoy a cup of hot tea or a glass of cold-brewed tea, this plant-based beverage ...
According to the Centers for Disease Control and Prevention (CDC), arthritis affects more than 58 million people in the US. This condition occurs when the joints experience ...
Many different elements factor into living a healthy lifestyle. Nutritious diets and well-balanced exercise are only part of it. No matter what stage of life individuals are in, ...
Journaling can be an excellent outlet to express creativity, record goals, and reflect on your day's events. What you may not realize is there is a host of memory-boosting ...
Hearing loss is one of the common challenges affecting most seniors today. According to research, one in three people between 65 and 75 years suffer from hearing loss. This ...
It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
Retiring in Sarasota, Florida means plenty of time out on the beach, at the pool, and doing your favorite activities. Being outside for extended periods of time can be great for ...
