Journaling can be an excellent outlet to express creativity, record goals, and reflect on your day's events. What you may not realize is there is a host of memory-boosting ...
Planning and organizing can often feel overwhelming, especially during the holiday season. Fortunately, luxury retirement communities like Sarasota Bay Club transform this stress ...
As we age, it's vital to stay active. According to the US National Institute of Health (NIH), walking is one of the easiest fitness tasks to add to your day. It requires no ...
With fall right around the corner, it's time to take a look at pumpkin and what it has to offer in terms of nutrition and great flavor. Today with the plethora of online recipes ...
A luxury retirement experience is a time to relax and enjoy the finer things in life. Meal planning and cooking are so important for making sure that you maintain a healthy and ...
An estimated one in four adults in the U.S. has some form of arthritis. This disease can result in severe pain and limit mobility, which can lead to loss of function and ...
As you age, it's common to notice daily tasks and hobbies taking a much bigger toll on your body than they once did. Luckily, there is a way to prevent this from spiraling into ...
Social media and smartphones are breaking down the barriers of distance and time when it comes to staying in touch with family and friends. Whether it's through social media ...
Hearing loss is one of the common challenges affecting most seniors today. According to research, one in three people between 65 and 75 years suffer from hearing loss. This ...
