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is wine good for you

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Is a Glass of Wine Actually Good For You?

November 28, 2022

Like many residents of Sarasota Bay Club, you enjoy an occasional glass or two of wine with dinner. Of course, it's delicious, but is wine actually good for you? A number of ...

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Simple At-Home Exercises to Help You to Improve Your Balance

November 21, 2022

It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...

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benefits of walking daily for seniors

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4 Benefits of Walking Daily for Seniors

September 19, 2022

As we age, it’s important to stay active. One of the best ways to maintain good health is by going for daily walks. Here are the most common ways seniors benefit from walking ...

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5 Best Places to Catch a Show in Sarasota, Florida

July 18, 2022

It's no secret that Sarasota has a lot of cultures to offer. Being an art town with many performing arts available, Sarasota has no shortage of great shows. With more than 500 ...

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benefits of reading for the aging brain

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4 Benefits of Reading for the Aging Brain

July 5, 2022

Reading can be a powerful tool for keeping the aging brain sharp – and it's never too late to start. If you're an older adult who wants to learn more about keeping your brain ...

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The Top 4 Coffee Houses in the Sarasota Area: Enjoying A Great Cup Of Joe

June 6, 2022

Sarasota, Florida is the home of great palm-tree boulevards and the tropical weather that the aptly-named Sunshine State is known for. It also happens to host some of the best ...

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Benefits of living in a senior living community

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5 Benefits of Living in a Senior Living Community

April 25, 2022

As you age, it can become difficult to manage all the things you're responsible for at home. Household chores, finances, activities, and lifestyle choices, can all become harder. ...

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10 Interesting Facts About Sarasota, Florida

February 7, 2022

Sarasota, Florida is a hidden gem tucked away just an hour south of Tampa. It is here that residents and visitors can spend their day relaxing, playing, and simply enjoying life, ...

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Smartphone Tips for Seniors: 9 Apps That Can Make Your Life Easier

December 19, 2021

It can be increasingly challenging to keep up with the latest technology as you age. Smartphones are no exception – but they don't have to be daunting. They can enable you to live ...

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