Exercise and staying active is important to live a healthy live. For older people, it's particularly important to keep moving, but vigorous exercise may no longer be possible. ...
There's a reason why gardening is considered one of America's favorite pastimes. Being able to smell the heady fragrance of flowers grown in your garden, preparing fresh limeade ...
As with many other aspects of maintaining good health, staying well-hydrated becomes even more important as a person ages. The older a person becomes, the more likely they will ...
When you make Sarasota your retirement home, you are part of an active community. It's not always easy settling into a new city, leaving family and friends behind in another ...
As you age, you may begin noticing changes in your mind and body. Many older people feel their memory isn't as sharp as it once was when they were younger. But contrary to popular ...
Green spaces are essential for senior well-being, offering a wide range of physical and mental health benefits that can be enjoyed at any age. For older adults, access to open-air ...
If you're a senior looking to embrace the warmer winter weather in Florida, or if you want to introduce your family to exciting new hobbies, this article is for you! Let's explore ...
As we age, it becomes increasingly important to eat a healthy diet. A good diet can help keep our bodies strong and protect us from heart disease, diabetes, and stroke. Eating a ...
Vision loss is devastating at any age. With the loss of vision comes the loss of independence as well as the loss of many activities and hobbies that were enjoyed in the past. If ...
