A cup of tea can not only refresh you; it can also provide valuable health benefits. Whether you enjoy a cup of hot tea or a glass of cold-brewed tea, this plant-based beverage ...
If you have a sweet tooth in Sarasota, you're in luck. The city features a number of quality shops and restaurants that offer everything from pastries to cookies, to ice cream and ...
Journaling can be an excellent outlet to express creativity, record goals, and reflect on your day's events. What you may not realize is there is a host of memory-boosting ...
Hearing loss is one of the common challenges affecting most seniors today. According to research, one in three people between 65 and 75 years suffer from hearing loss. This ...
It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
When it comes time to retire, you need to ensure that you choose the right community for you and your needs. One of the first decisions you need to make is whether you choose a ...
In addition to the beautiful beaches, lush landscape, and tropical weather, Sarasota is home to a thriving culture and arts scene. In fact, U.S. News & World Report has ...
If you are thinking of moving into a senior living community, it is important that you take some time to research the available options in order to ensure you find the right ...
For seniors, retirement is a time for two things — relaxation from a life of hard work and physical stimulation to maintain health and independent mobility. For those that would ...
