While there's no definite process to live longer, living a healthy lifestyle has proven to be effective. One of these lifestyles is the Blue Zone lifestyle. It was developed by ...
Exercise and staying active are important to live a healthy life. For older people, it's particularly important to keep moving, but vigorous exercise may no longer be possible. ...
If you're a senior looking to embrace the warmer winter weather in Florida, or if you want to introduce your family to exciting new hobbies, this article is for you!
Sarasota might not be the first place that comes to mind when it comes to getting into the holiday spirit, as it is a sunny seaside community. However, the reality is that ...
Planning and organizing can often feel overwhelming, especially during the holiday season. Fortunately, luxury retirement communities like Sarasota Bay Club transform this stress ...
As we age, it's vital to stay active. According to the US National Institute of Health (NIH), walking is one of the easiest fitness tasks to add to your day. It requires no ...
When it comes time to retire, you need to ensure that you choose the right community for you and your needs. One of the first decisions you need to make is whether you choose a ...
With fall right around the corner, it's time to take a look at pumpkin and what it has to offer in terms of nutrition and great flavor. Today with the plethora of online recipes ...
An estimated one in four adults in the U.S. has some form of arthritis. This disease can result in severe pain and limit mobility, which can lead to loss of function and ...
