While there's no definite process to live longer, living a healthy lifestyle has proven to be effective. One of these lifestyles is the Blue Zone lifestyle. It was developed by ...
If you're a senior looking to embrace the warmer winter weather in Florida, or if you want to introduce your family to exciting new hobbies, this article is for you! Let's explore ...
Sarasota might not be the first place that comes to mind when it comes to getting into the holiday spirit, as it is a sunny seaside community. However, the reality is that ...
As we age, it's vital to stay active. According to the US National Institute of Health (NIH), walking is one of the easiest fitness tasks to add to your day. It requires no ...
With fall right around the corner, it's time to take a look at pumpkin and what it has to offer in terms of nutrition and great flavor. Today with the plethora of online recipes ...
It can be intimidating trying to learn and adapt to all the new technology arising in today's digital age. Thankfully, with these advancements come more efficient features that ...
A cup of tea can not only refresh you; it can also provide valuable health benefits. Whether you enjoy a cup of hot tea or a glass of cold-brewed tea, this plant-based beverage ...
Hearing loss is one of the common challenges affecting most seniors today. According to research, one in three people between 65 and 75 years suffer from hearing loss. This ...
It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
