A good night's sleep gives your body time to rest and makes you feel better when you wake up. You feel recharged and energized for the next day's activities as your brain also ...
It can be increasingly challenging to keep up with the latest technology as you age. Smartphones are no exception – but they don't have to be daunting. They can enable you to live ...
In a social climate where face-to-face gatherings are still difficult, especially for seniors, we have to get creative in order to connect with our loved ones. Thankfully, the ...
While fruits and vegetables are always a delicious and healthy choice, sometimes it's a challenge to figure out what options are best. What fruits are healthiest for senior ...
Socializing with friends in your retirement community helps raise your energy level while getting plenty of rest gives your system a chance to reset. It turns out that social ...
The benefits of living in a retirement community are multifaceted. In addition to increased opportunities for an active social life, residents at most retirement communities can ...
Technology does best when it provides truly useful features such as enabling people to keep track of important aspects of their lives. For seniors, one of the more important ...
When it's necessary to stay indoors, we can keep ourselves busy with educational fun and interactive technology. Seniors have the time to explore, discover, and never stop ...
All of us have creative impulses that we enjoy expressing. Maybe we can't play a musical instrument like a professional, or paint like an artist; but we can work at engaging our ...
