As you age, you may begin noticing changes in your mind and body. Many older people feel their memory isn't as sharp as it once was when they were younger. But contrary to popular ...
Green spaces are essential for senior well-being, offering a wide range of physical and mental health benefits that can be enjoyed at any age. For older adults, access to open-air ...
Like many residents of Sarasota Bay Club, you enjoy an occasional glass or two of wine with dinner. Of course, it's delicious, but is wine actually good for you? A number of ...
An estimated one in four adults in the U.S. has some form of arthritis. This disease can result in severe pain and limit mobility, which can lead to loss of function and ...
Moving into a retirement community is an exciting new adventure, but with it comes a lot of stress as, most of the time, it involves downsizing and having to decide what to take ...
Who says that living the retired lifestyle means you must sit at home all the time? Living in Sarasota is all about living your best life. For most, this means also sharing that ...
Healthy eating is important for everyone, no matter their age. However, our nutritional needs change as we age. Similarly, the body and life changes that happen over time may make ...
Eating healthily and exercising are a crucial part of your life as you get older. As you get older, you are bound to experience body changes like reduced bone mass and reduced ...
Sarasota, Florida is a hidden gem tucked away just an hour south of Tampa. It is here that residents and visitors can spend their day relaxing, playing, and simply enjoying life, ...
