Isolation and distancing have become a reality for everyone these days, especially those who live in senior care facilities. Now that we are not able to spend as much time ...
Journaling can be an excellent outlet to express creativity, record goals, and reflect on your day's events. What you may not realize is there is a host of memory-boosting ...
According to the Pew Research Center, approximately 42 percent of Americans age 65 and older use smartphones. Advances in smartphone technology and the ongoing development of new ...
SARASOTA, FL — Freedom Senior Management, along with their communities Jacaranda Trace and Sarasota Bay Club, has been designated a Healthy Sarasota County Worksite.
As we age, healthy eating can improve your mental capacity, resistance to illness, and your energy level. The right foods can also keep us emotionally balanced and give us a ...
Good nutrition is important at every stage of life, but it is especially important for seniors to fuel their bodies by eating healthy meals and snacks, and getting plenty of water ...
A man named Arthur Fletcher once said, "The mind is a terrible thing to waste," and a true statement it is. Even though the most important years of brain development occur during ...
Seniors are the fastest growing general demographic to embrace mobile technology. In Pew Research's most recently published study, approximately 50% of Americans over the age of ...
Falls are especially dangerous as we age. According to the Centers for Disease Control (CDC), one in four Americans aged 65 and older falls each year. Additionally, the CDC ...
