Journaling can be an excellent outlet to express creativity, record goals, and reflect on your day's events. What you may not realize is there is a host of memory-boosting ...
Planning and organizing can often feel overwhelming, especially during the holiday season. Fortunately, luxury retirement communities like Sarasota Bay Club transform this stress ...
As we age, it's vital to stay active. According to the US National Institute of Health (NIH), walking is one of the easiest fitness tasks to add to your day. It requires no ...
When it comes time to retire, you need to ensure that you choose the right community for you and your needs. One of the first decisions you need to make is whether you choose a ...
With fall right around the corner, it's time to take a look at pumpkin and what it has to offer in terms of nutrition and great flavor. Today with the plethora of online recipes ...
A luxury retirement experience is a time to relax and enjoy the finer things in life. Meal planning and cooking are so important for making sure that you maintain a healthy and ...
As we age, our needs and capabilities change, and we may often require assistance to ensure our well-being and safety. For many seniors, the desire to maintain independence and ...
In addition to the beautiful beaches, lush landscape, and tropical weather, Sarasota is home to a thriving culture and arts scene. In fact, U.S. News & World Report has ...
An estimated one in four adults in the U.S. has some form of arthritis. This disease can result in severe pain and limit mobility, which can lead to loss of function and ...
