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Luxury Retirement Living Sarasota

The Best Walking Trails for Staying Active in Sarasota

Hiking is an activity enjoyed by many. It's a great way to get outdoors and enjoy nature while also staying active. Whether you're looking to prevent weight gain, improve balance, ...
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Journaling: A Great Exercise to Improve Your Memory

Journaling can be an excellent outlet to express creativity, record goals, and reflect on your day's events. What you may not realize is there is a host of memory-boosting ...
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How to Cope with Hearing Loss

Hearing loss is a common problem for older adults. Many people slowly lose their hearing as they age, and this affects about a third of adults 61 to 70 years of age, rising to ...
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5 Best Places to Catch a Show in Sarasota, Florida

It's no secret that Sarasota has a lot of cultures to offer. Being an art town with many performing arts available, Sarasota has no shortage of great shows. With more than 500 ...
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Can Yoga Be Helpful and Healthy for Seniors?

For older people, it's particularly important to keep moving, but vigorous exercise may no longer be possible. Can yoga fill the gap? For many seniors, the answer is yes.
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The Top 4 Coffee Houses in the Sarasota Area: Enjoying A Great Cup Of Joe

Sarasota, Florida is the home of great palm-tree boulevards and the tropical weather that the aptly-named Sunshine State is known for. It also happens to host some of the best ...
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The Most Nutritious Fruits and Vegetables for Retirement Living

While fruits and vegetables are always a delicious and healthy choice, sometimes it's a challenge to figure out what options are best. What fruits are healthiest for senior ...
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Simple At-Home Exercises to Help You to Improve Your Balance

It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
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Socializing and Getting More Sleep Can Help Keep Your Brain Healthy

Socializing with friends in your retirement community helps raise your energy level while getting plenty of rest gives your system a chance to reset. It turns out that social ...
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