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Luxury Retirement Living Sarasota

6 Best Exercises for Seniors

Eating healthily and exercising are a crucial part of your life as you get older. As you get older, you are bound to experience body changes like reduced bone mass and reduced ...
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5 Health Benefits of Tea

A cup of tea can not only refresh you; it can also provide valuable health benefits. Whether you enjoy a cup of hot tea or a glass of cold-brewed tea, this plant-based beverage ...
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10 Interesting Facts About Sarasota, Florida

Sarasota, Florida is a hidden gem tucked away just an hour south of Tampa. It is here that residents and visitors can spend their day relaxing, playing, and simply enjoying life, ...
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Can Too Much Exercise Be Harmful to Seniors?

Exercise: it's supposed to be a good thing. Staying active is one of the best ways to improve health and wellness, get stronger, and prevent brain fog from setting in. Seniors, ...
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A Guide to St. Armands Circle

Looking for a break from the mundane? Need a special getaway-day to spend shopping, touring, and dining out at fine restaurants? Maybe it's time to take a drive down John Ringling ...
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How Can Sleep Affect Your Memory?

A good night's sleep gives your body time to rest and makes you feel better when you wake up. You feel recharged and energized for the next day's activities as your brain also ...
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4 Signs a Senior Needs Help at Home

It is never easy to determine whether your aging loved one needs home care, particularly when they don't want to leave home. A home health aide can help your senior loved one ...
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5 Reasons Why You Should Retire in Florida

Throughout Florida's modern history, Sarasota has been one of the state's premier cities, both for vacationing and retirement. In the summer of 2021, Sarasota was even named one ...
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Smartphone Tips for Seniors: 9 Apps That Can Make Your Life Easier

It can be increasingly challenging to keep up with the latest technology as you age. Smartphones are no exception – but they don't have to be daunting. They can enable you to live ...
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