Whether you choose to associate songs with memories, like the first dance at your wedding or a playlist for a birthday party, or soak up the soundtrack subliminally while ...
If you are thinking of moving into a senior living community, it is important that you take some time to research the available options in order to ensure you find the right ...
For seniors, retirement is a time for two things — relaxation from a life of hard work and physical stimulation to maintain health and independent mobility. For those that would ...
While it's become easier to access a wide range of foods year-round, seasonal eating offers a range of benefits for our health and the environment. By consuming foods that are in ...
Tai Chi is a traditional Chinese practice widely recognized as a form of fitness with several health-promoting aspects. This makes it suitable for seniors seeking to maintain a ...
While Sarasota is one of the premier Florida cities to visit, it's been an exceptional place to live for years, and that still rings true today. Named one of the best places to ...
There's a reason why gardening is considered one of America's favorite pastimes. Being able to smell the heady fragrance of flowers grown in your garden, preparing fresh limeade ...
As with many other aspects of maintaining good health, staying well-hydrated becomes even more important as a person ages. The older a person becomes, the more likely they will ...
As you age, you may begin noticing changes in your mind and body. Many older people feel their memory isn't as sharp as it once was when they were younger. But contrary to popular ...
