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Recent Posts

The 4 Most Common Health Concerns for Seniors

As people age, it is more important to monitor potential health problems. Even though health concerns may appear at any age, seniors are more prone to a variety of conditions. ...
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Top Places for Seniors in Sarasota to Swim and Stay Active

Swimming is an excellent activity for seniors. It helps with weight control, increases flexibility and strength, improves balance and coordination, and it can help you relax. ...
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5 Tips for Downsizing: Preparing for Retirement Home Living

Moving into a retirement community is an exciting new adventure, but with it comes a lot of stress as, most of the time, it involves downsizing and having to decide what to take ...
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Top 5 Most Romantic Spots for Retired Couples

Who says that living the retired lifestyle means you must sit at home all the time? Living in Sarasota is all about living your best life. For most, this means also sharing that ...
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7 Healthy Eating Tips for Seniors

Healthy eating is important for everyone, no matter their age. However, our nutritional needs change as we age. Similarly, the body and life changes that happen over time may make ...
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6 Best Exercises for Seniors

Eating healthily and exercising are a crucial part of your life as you get older. As you get older, you are bound to experience body changes like reduced bone mass and reduced ...
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10 Interesting Facts About Sarasota, Florida

Sarasota, Florida is a hidden gem tucked away just an hour south of Tampa. It is here that residents and visitors can spend their day relaxing, playing, and simply enjoying life, ...
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How Can Sleep Affect Your Memory?

A good night's sleep gives your body time to rest and makes you feel better when you wake up. You feel recharged and energized for the next day's activities as your brain also ...
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5 Reasons Why You Should Retire in Florida

Throughout Florida's modern history, Sarasota has been one of the state's premier cities, both for vacationing and retirement. In the summer of 2021, Sarasota was even named one ...
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