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Luxury Retirement Living Sarasota

Different Types of Arthritis and Prevention Tips

According to the Centers for Disease Control and Prevention (CDC), arthritis affects more than 58 million people in the US. This condition occurs when the joints experience ...
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Sleeping Tips for Older Adults

Many different elements factor into living a healthy lifestyle. Nutritious diets and well-balanced exercise are only part of it. No matter what stage of life individuals are in, ...
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Simple At-Home Exercises to Help You to Improve Your Balance

It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
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The Benefits of Music for People With Memory Loss

Whether you choose to associate songs with memories, like the first dance at your wedding or a playlist for a birthday party, or soak up the soundtrack subliminally while ...
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Things You Should Research Before Moving to a Senior Living Community

If you are thinking of moving into a senior living community, it is important that you take some time to research the available options in order to ensure you find the right ...
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6 Benefits of Swimming for Seniors in Sarasota, Florida

For seniors, retirement is a time for two things — relaxation from a life of hard work and physical stimulation to maintain health and independent mobility. For those that would ...
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Key Reasons Why Sarasota is the Ideal Retirement City

While Sarasota is one of the premier Florida cities to visit, it's been an exceptional place to live for years, and that still rings true today. Named one of the best places to ...
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5 Ways to Keep the Mind Sharp in the Later Years of Life

As you age, you may begin noticing changes in your mind and body. Many older people feel their memory isn't as sharp as it once was when they were younger. But contrary to popular ...
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The Importance of Green Spaces for Seniors

Green spaces are essential for senior well-being, offering a wide range of physical and mental health benefits that can be enjoyed at any age. For older adults, access to open-air ...
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