Living in Sarasota is all about living your best life. For most, this means also sharing that life with a partner. Therefore, whether you are a couple that will soon celebrate 50 ...
As we age, the body's metabolism slows down, and the ability to absorb essential nutrients may diminish, making maintaining a balanced diet increasingly important for staying ...
It's no secret that Sarasota has a lot of culture to offer. Being known as a city of arts and artists, Sarasota has no shortage of great shows. With more than 500 performances ...
While there's no definite process to live longer, living a healthy lifestyle has proven to be effective. One of these lifestyles is the Blue Zone lifestyle. It was developed by ...
Exercise and staying active are important to live a healthy life. For older people, it's particularly important to keep moving, but vigorous exercise may no longer be possible. ...
If you're a senior looking to embrace the warmer winter weather in Florida, or if you want to introduce your family to exciting new hobbies, this article is for you!
Sarasota might not be the first place that comes to mind when it comes to getting into the holiday spirit, as it is a sunny seaside community. However, the reality is that ...
Planning and organizing can often feel overwhelming, especially during the holiday season. Fortunately, luxury retirement communities like Sarasota Bay Club transform this stress ...
As we age, it's vital to stay active. According to the US National Institute of Health (NIH), walking is one of the easiest fitness tasks to add to your day. It requires no ...
