Good nutrition is important at every stage of life, but it is especially important for seniors to fuel their bodies by eating healthy meals and snacks, and getting plenty of water ...
Falls are especially dangerous as we age. According to the Centers for Disease Control (CDC), one in four Americans aged 65 and older falls each year. Additionally, the CDC ...
It's rarely an easy choice to move from your own home into a senior living community, but when personal safety is involved, it can be a very wise decision. Staying in your own ...
As a senior, exercise is more critical to your overall health and wellness than ever. Make sure that you're engaging in regular exercise to help improve your fitness, increase ...
Many older people fear losing their independence and fear the change that comes with leaving their home and neighborhood. This can make talking to them about the move to senior ...
As your loved ones age, common everyday tasks can become more difficult. When you work to keep up with the subtle changes in your routine, keep safety in mind. It makes the ...
In 2012, around 26% or 11.8 million seniors were reported as living with diabetes. With a quarter of the over-65 population having this disease, it is quite a common health ...
Thanks to telehealth, patients may not have to travel to doctors' offices for routine visits. So long as it is reasonable and effective, Medicare and Medicaid are starting to ...
After decades of working on their careers, retirees deserve all the time in the world to purse hobbies and interests they set aside when they were younger and more busy. But some ...
