As a senior, exercise is more critical to your overall health and wellness than ever. Make sure that you're engaging in regular exercise to help improve your fitness, increase ...
Many older people fear losing their independence and fear the change that comes with leaving their home and neighborhood. This can make talking to them about the move to senior ...
As your loved ones age, common everyday tasks can become more difficult. When you work to keep up with the subtle changes in your routine, keep safety in mind. It makes the ...
In 2012, around 26% or 11.8 million seniors were reported as living with diabetes. With a quarter of the over-65 population having this disease, it is quite a common health ...
Thanks to telehealth, patients may not have to travel to doctors' offices for routine visits. So long as it is reasonable and effective, Medicare and Medicaid are starting to ...
After decades of working on their careers, retirees deserve all the time in the world to purse hobbies and interests they set aside when they were younger and more busy. But some ...
Healthy eating is an essential part of staying healthy at any stage of life, including retirement age. Getting a good balance of all the elements you need to sustain body and ...
Summer is a time of warm breezes, sunny skies and fresh, local food. Introducing some new superfoods into your diet this summer may help boost your brain health and improve your ...
Heart disease risks are not an inevitable part of aging and there are plenty of ways to stay heart-healthy as a senior. Keeping your hearthealthy as a senior is extremely ...
