Tai Chi is a traditional Chinese practice widely recognized as a form of fitness with several health-promoting aspects. This makes it suitable for seniors seeking to maintain a ...
Exercise and staying active is important to live a healthy live. For older people, it's particularly important to keep moving, but vigorous exercise may no longer be possible. ...
As with many other aspects of maintaining good health, staying well-hydrated becomes even more important as a person ages. The older a person becomes, the more likely they will ...
Like many residents of Sarasota Bay Club, you enjoy an occasional glass or two of wine with dinner. Of course, it's delicious, but is wine actually good for you? A number of ...
Hearing loss is a common problem for older adults. Many people slowly lose their hearing as they age, and this affects about a third of adults 61 to 70 years of age, rising to ...
At Sarasota Bay Club, a luxury retirement community in Sarasota, Florida, we love that many members of our community have pets and we welcome them here. And while most pet owners ...
As people age, it is more important to monitor potential health problems. Even though health concerns may appear at any age, seniors are more prone to a variety of conditions. ...
Who says that living the retired lifestyle means you must sit at home all the time? Living in Sarasota is all about living your best life. For most, this means also sharing that ...
Healthy eating is important for everyone, no matter their age. However, our nutritional needs change as we age. Similarly, the body and life changes that happen over time may make ...
