Sarasota, Florida is the home of great palm-tree boulevards and the tropical weather that the aptly-named Sunshine State is known for. It also happens to host some of the best ...
Moving into a retirement community is an exciting new adventure, but with it comes a lot of stress as, most of the time, it involves downsizing and having to decide what to take ...
Who says that living the retired lifestyle means you must sit at home all the time? Living in Sarasota is all about living your best life. For most, this means also sharing that ...
Healthy eating is important for everyone, no matter their age. However, our nutritional needs change as we age. Similarly, the body and life changes that happen over time may make ...
Eating healthily and exercising are a crucial part of your life as you get older. As you get older, you are bound to experience body changes like reduced bone mass and reduced ...
A good night's sleep gives your body time to rest and makes you feel better when you wake up. You feel recharged and energized for the next day's activities as your brain also ...
In a social climate where face-to-face gatherings are still difficult, especially for seniors, we have to get creative in order to connect with our loved ones. Thankfully, the ...
While Sarasota may once have been that sleepy little seaside community decades ago, it is now known as a hip, hot, fun, happening place to be, especially during the "season". If ...
While fruits and vegetables are always a delicious and healthy choice, sometimes it's a challenge to figure out what options are best. What fruits are healthiest for senior ...
