It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
If you are thinking of moving into a senior living community, it is important that you take some time to research the available options in order to ensure you find the right ...
For seniors, retirement is a time for two things — relaxation from a life of hard work and physical stimulation to maintain health and independent mobility. For those that would ...
While Sarasota is one of the premier Florida cities to visit, it's been an exceptional place to live for years, and that still rings true today. Named one of the best places to ...
As you age, you may begin noticing changes in your mind and body. Many older people feel their memory isn't as sharp as it once was when they were younger. But contrary to popular ...
Green spaces are essential for senior well-being, offering a wide range of physical and mental health benefits that can be enjoyed at any age. For older adults, access to open-air ...
As we age, it becomes increasingly important to eat a healthy diet. A good diet can help keep our bodies strong and protect us from heart disease, diabetes, and stroke. Eating a ...
Vision loss is devastating at any age. With the loss of vision comes the loss of independence as well as the loss of many activities and hobbies that were enjoyed in the past. If ...
Like many residents of Sarasota Bay Club, you enjoy an occasional glass or two of wine with dinner. Of course, it's delicious, but is wine actually good for you? A number of ...
