8 Foods to Protect Your Muscles as You Age
After years of strength whether playing golf, boating Florida’s waterways, or keeping up with ...
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BLOGS & NEWS
Interesting articles updated daily
August 18 2025
August 11 2025
The Benefits of Music for People With Memory Loss
Music has a remarkable ability to tap into our memories. Whether it’s the song from your first ...
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August 4 2025
The Fun and Friendship at Sarasota's Senior Social Clubs
At Sarasota Bay Club, friendship flourishes and every day is an invitation to indulge in a vibrant ...
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July 28 2025
Health Benefits of Going to the Beach for Seniors
Picture this: gentle waves lapping at the shore, warm sunshine on your face, and the soothing sound ...
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July 14 2025
5 Low-Impact Exercises to Improve Arthritis for Seniors
An estimated one in five adults in the U.S. has some form of arthritis. This disease can result in ...
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July 7 2025
5 Places To Go In Sarasota To Experience Arts & Culture
In addition to its beautiful beaches, lush landscapes, and tropical weather, Sarasota is known for ...
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June 23 2025
4 Benefits of Reading for the Aging Brain
While the aging process is inevitable, mental and physical decline doesn't have to be. In fact, ...
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June 9 2025
Best Golf Courses in Sarasota, Florida
Sarasota has gained a stellar reputation as a paradise for both recreational and professional ...
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June 2 2025
Florida’s Summer Sun: How Much is TOO Much?
Retirement in Sarasota, Florida offers endless opportunities to enjoy the sunshine- whether you're ...
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May 19 2025
Top 5 Reasons Why Pets Keep us Happy and Healthy
At Sarasota Bay Club, a luxury retirement community in Sarasota, Florida, we love that many members ...
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May 12 2025
8 Reasons Why It's Important to Stay Well-Hydrated
As with many other aspects of maintaining good health, staying well-hydrated becomes even more ...
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May 5 2025
The Health Benefits of Tai Chi For Seniors and How to Get Started
Tai Chi is a traditional Chinese practice that combines slow, gentle movements with deep breathing ...
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April 28 2025
How to Decide Between Independent Living & a 55+ Community
As you plan for retirement, one of the most important decisions you’ll make is where to call home. ...
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April 14 2025
Video Games Can Help Seniors Maintain Their Overall Well-Being
In a world filled with products that promise fun for all ages but often fall short, one unexpected ...
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April 7 2025
Can Too Much Exercise Be Harmful to Seniors?
Staying active is one of the best ways to improve health and wellness, get stronger, and prevent ...
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March 24 2025
What Are the Benefits of Seasonal Eating?
These days, it’s easy to find nearly any fruit or vegetable on grocery store shelves year-round. ...
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March 10 2025
Stay Connected, Stay Supported: How Sarasota Bay Club’s Connected Life Program Enhances Everyday Living
At Sarasota Bay Club, luxury living isn’t just about beautiful residences and world-class ...
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March 3 2025
The Joy and Benefits of Gardening for Seniors in Florida
Gardening offers seniors in Florida a delightful way to enhance their well-being while enjoying the ...
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February 24 2025
The Top 4 Coffee Houses In The Sarasota Area
Sarasota, Florida is an appealing place to live due to its proximity to amazing beaches and ...
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February 18 2025
The Importance of Senior Friendships
Friendship is important at any age, but to seniors it can be even more vital. According to the ...
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February 10 2025
Top Outdoor Excursions for Senior Nature Lovers in Sarasota, FL
Sarasota, FL is a vibrant and picturesque destination that boasts an abundance of natural beauty ...
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February 3 2025
Top 5 Most Romantic Spots for Retired Couples
Living in Sarasota is all about living your best life. For most, this means also sharing that life ...
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January 27 2025
How Often Should Seniors Eat?
As we age, the body's metabolism slows down, and the ability to absorb essential nutrients may ...
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January 20 2025
5 Best Places to Catch a Show in Sarasota, Florida
It's no secret that Sarasota has a lot of culture to offer. Being known as a city of arts and ...
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January 13 2025
What is a Blue Zone Lifestyle?
While there's no definite process to live longer, living a healthy lifestyle has proven to be ...
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January 6 2025
Benefits of Chair Yoga for Seniors
Yoga is a powerful tool for enhancing both physical and mental health, offering benefits like ...
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December 23 2024
The Benefits of Volunteering in Retirement
Retirement is often seen as a period of relaxation and leisure, a time when individuals can finally ...
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December 16 2024
Can Yoga Be Helpful and Healthy for Seniors?
Exercise and staying active are important to live a healthy life. For older people, it's ...
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December 9 2024
5 Exciting Winter Activities in Florida for Seniors and Their Families
If you're a senior looking to embrace the warmer winter weather in Florida, or if you want to ...
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December 2 2024
Holiday Events in Sarasota You Don't Want to Miss
Sarasota might not be the first place that comes to mind when it comes to getting into the holiday ...
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November 25 2024
Designing for Wellbeing: Tips for Decorating Your Retirement Space
Creating a living space that supports your wellbeing is one of the most impactful steps you can ...
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November 18 2024
The Ultimate Guide to Dining Out in Sarasota, Florida
Sarasota boasts a range of excellent dining options, many of which are conveniently located near ...
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November 11 2024
5 Benefits of Living in a Senior Living Community
As you grow older, it can become increasingly challenging to handle the various responsibilities at ...
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November 4 2024
Journaling: A Great Exercise to Improve Your Memory
Journaling can be an excellent outlet to express creativity, record goals, and reflect on your ...
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October 28 2024
What Are Holidays Like in a Luxury Retirement Community?
Planning and organizing can often feel overwhelming, especially during the holiday season. ...
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October 21 2024
4 Benefits of Walking Daily for Seniors
As we age, it's vital to stay active. According to the US National Institute of Health (NIH), ...
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October 14 2024
Top 4 Reasons to Choose a Local Retirement Community Over a Big Chain
When it comes time to retire, you need to ensure that you choose the right community for you and ...
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October 7 2024
5 Health Benefits of Pumpkin
With fall right around the corner, it's time to take a look at pumpkin and what it has to offer in ...
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September 30 2024
How to Eat Well in Retirement: What to Know About Dining at Sarasota Bay Club
A luxury retirement experience is a time to relax and enjoy the finer things in life. Meal planning ...
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September 16 2024
4 Signs a Senior Needs Help at Home
As we age, our needs and capabilities change, and we may often require assistance to ensure our ...
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August 26 2024
Does Exercise Reduce Fatigue? Energy Boosting Tips For Seniors
As you age, it's common to notice daily tasks and hobbies taking a much bigger toll on your body ...
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August 19 2024
Senior's Guide to Connecting with Friends & Family Online
Social media and smartphones are breaking down the barriers of distance and time when it comes to ...
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August 12 2024
Best Dessert Places for a Sweet Treat in Sarasota, Florida
If you have a sweet tooth in Sarasota, you're in luck. The city features a number of quality shops ...
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August 5 2024
6 Fun Activities for Seniors with Hearing Loss
Hearing loss is one of the common challenges affecting most seniors today. According to research, ...
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July 29 2024
Senior's Ultimate Guide to The Perfect Beach Day in Sarasota
Embracing the golden years by the sea offers a unique blend of relaxation, adventure, and health ...
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July 22 2024
How to Maintain Your Luxury Lifestyle in a Sarasota Retirement Community
Located south of Tampa Bay, Sarasota is home to some of the most prestigious and oldest operas, ...
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July 15 2024
Top 7 Activities for Seniors in Lakewood Ranch, Florida
Lakewood Ranch, Florida, offers great senior living communities while making a continuous effort to ...
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July 8 2024
10 Interesting Facts About Sarasota, Florida
Sarasota, Florida is a hidden gem tucked away just an hour south of Tampa. It is here that ...
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July 1 2024
4 Best Places to Sip Wine in Sarasota, Florida
Do you want to unwind with a glass of wine? Sarasota, Florida, offers the perfect blend of ...
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June 24 2024
Best Dance Exercises for Seniors Looking to Stay Active & Healthy
In your golden years, staying active is essential to maintaining health, happiness, and ...
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June 17 2024
Downsizing Tips for Seniors: Your Ultimate Decluttering Checklist
Retirement marks a period of new beginnings. For many seniors, downsizing provides a chance to ...
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June 10 2024
#3 Best Day Trips From Sarasota: Tips for Exploring Nearby Gems
Looking for an escape around Sarasota? Even with just a 25-minute drive from Sarasota, you can ...
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May 27 2024
Guide to Healthy Aging Home Renovations For a Luxury Retirement
Retirement should be a time of relaxation and enjoyment, but everyday tasks can be taxing and lead ...
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May 20 2024
A Guide to St. Armands Circle
Looking for a day out for shopping, touring, and dining at fine restaurants? Consider a drive down ...
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May 13 2024
Do Retirement Communities Offer a Variety of Lifestyle Options?
Selecting the ideal retirement community is crucial for a happy and fulfilling retirement. It's ...
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May 6 2024
Ultimate Guide to Levels of Care in Luxury Retirement Communities
When you retire, choosing where to live becomes crucial. For those seeking a tranquil, ...
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April 8 2024
Smart Gardening for Active Seniors: A Low-Impact Fitness Guide
Seniors looking for a low-impact activity often turn to gardening for its mental and physical ...
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March 18 2024
Top International Travel Destinations for Seniors
Retirement is all about doing all the things you didn't have time for when you were working. For ...
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March 4 2024
Top Pools for Seniors Who Want to Swim and Stay Active in Sarasota, FL
Swimming is a fantastic fitness activity that protects your joints and muscles while you exercise. ...
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February 26 2024
How to Plan a Private Dinner Party: Sarasota Bay Club's Guide for the Senior Host
A good rule for retirement is to lean into the things that bring you joy. This includes spending ...
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February 19 2024
Dining on a Farm-Fresh Diet: The Senior's Guide to Locally Sourced Food in Sarasota
Even though adequate nutrition is vital for seniors, not everyone has a green thumb or the space to ...
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February 12 2024
The Best Walking Trails for Staying Active in Sarasota
Hiking or walking is an activity enjoyed by many. It's a great way to get outdoors and enjoy nature ...
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February 5 2024
Must-Reads for Senior Bookworms: Best of Fiction, History, Philosophy, and Self-Help
Reading is a wonderful way to keep your mind sharp as you age and has many mental health benefits, ...
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January 15 2024
5 Things to Prioritize & Look For When Researching Senior Living Options
Researching senior living options for your loved one can be overwhelming. The variety of choices ...
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September 11 2023
How Seniors Can Use Siri, Apple's Assistant, to Make Life Easier
It can be intimidating trying to learn and adapt to all the new technology arising in today's ...
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September 5 2023
5 Health Benefits of Tea
A cup of tea can not only refresh you; it can also provide valuable health benefits. Whether you ...
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August 28 2023
Different Types of Arthritis and Prevention Tips
According to the Centers for Disease Control and Prevention (CDC), arthritis affects more than 58 ...
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August 14 2023
Sleeping Tips for Older Adults
Many different elements factor into living a healthy lifestyle. Nutritious diets and well-balanced ...
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July 3 2023
Simple At-Home Exercises to Help You to Improve Your Balance
It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ...
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April 10 2023
Things You Should Research Before Moving to a Senior Living Community
If you are thinking of moving into a senior living community, it is important that you take some ...
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April 3 2023
6 Benefits of Swimming for Seniors in Sarasota, Florida
For seniors, retirement is a time for two things — relaxation from a life of hard work and physical ...
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February 20 2023
Key Reasons Why Sarasota is the Ideal Retirement City
While Sarasota is one of the premier Florida cities to visit, it's been an exceptional place to ...
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January 9 2023
5 Ways to Keep the Mind Sharp in the Later Years of Life
As you age, you may begin noticing changes in your mind and body. Many older people feel their ...
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January 2 2023
The Importance of Green Spaces for Seniors
Green spaces are essential for senior well-being, offering a wide range of physical and mental ...
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December 12 2022
Diet and Nutrition Tips for Seniors
As we age, it becomes increasingly important to eat a healthy diet. A good diet can help keep our ...
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December 5 2022
5 Tips for Helping Your Parent Cope with Vision Loss
Vision loss is devastating at any age. With the loss of vision comes the loss of independence as ...
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November 28 2022
Is a Glass of Wine Actually Good For You?
Like many residents of Sarasota Bay Club, you enjoy an occasional glass or two of wine with dinner. ...
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November 14 2022
Three Ways to Cope with Hearing Loss
Hearing loss is a common problem for older adults. Many people slowly lose their hearing as they ...
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August 8 2022
Why Luxury Independent Senior Living Is the Best Choice
What makes luxury senior living incredible? Luxury senior living redefines how we think senior care ...
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August 1 2022
The 4 Most Common Health Concerns for Seniors
As people age, it is more important to monitor potential health problems. Even though health ...
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March 28 2022
7 Healthy Eating Tips for Seniors
Healthy eating is important for everyone, no matter their age. However, our nutritional needs ...
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February 21 2022
6 Best Exercises for Seniors
Eating healthily and exercising are a crucial part of your life as you get older. As you get older, ...
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January 10 2022
How Can Sleep Affect Your Memory?
A good night's sleep gives your body time to rest and makes you feel better when you wake up. You ...
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December 27 2021
5 Reasons Why You Should Retire in Florida
Throughout Florida's modern history, Sarasota has been one of the state's premier cities, both for ...
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December 19 2021
Smartphone Tips for Seniors: 9 Apps That Can Make Your Life Easier
It can be increasingly challenging to keep up with the latest technology as you age. Smartphones ...
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August 2 2021
The Most Nutritious Fruits and Vegetables for Retirement Living
While fruits and vegetables are always a delicious and healthy choice, sometimes it's a challenge ...
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July 19 2021
Socializing and Getting More Sleep Can Help Keep Your Brain Healthy
Socializing with friends in your retirement community helps raise your energy level while getting ...
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July 12 2021
Tips for Avoiding Phone and Electronic Scams
Phone scams cost Americans billions of dollars a year. Many of these scammers target the elderly, ...
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June 28 2021
4 Nutritional Benefits of Living in a Retirement Community
The benefits of living in a retirement community are multifaceted. In addition to increased ...
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June 21 2021
Helpful Wearable Technology Designed to Improve Retirement Life
Technology does best when it provides truly useful features such as enabling people to keep track ...
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May 24 2021
Master New Skills Through Online Courses and Resources
When it's necessary to stay indoors, we can keep ourselves busy with educational fun and ...
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May 10 2021
3 Ways Creativity Can Boost Your Mood
All of us have creative impulses that we enjoy expressing. Maybe we can't play a musical instrument ...
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April 26 2021
Can Meal Preparation Be Made Easier for Seniors?
As we get older, certain household tasks become increasingly challenging. Where once you might have ...
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April 12 2021
5 Hobbies That Are Good for Seniors Health
As you get older, you tend to have a lot of free time to start exploring your passions and to find ...
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March 29 2021
Covid-19 Safety Checklist: 10 Precautions to Look for in Independent Living Facilities
There are so many things to take into consideration when shopping around for an independent living ...
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March 15 2021
The Connection Between Social Isolation and Memory Loss and How to Beat It
Senior citizens have suffered the effects of quarantine more than any other age group. Since ...
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February 15 2021
Everything You Need to Know About Wearing a Face Mask
It's becoming the norm for us all to wear face masks whenever we're going to be in a public setting ...
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February 8 2021
Independent Living Community Testimonials in Sarasota, Florida
Discover why independent living in Sarasota, Florida is the ideal place to live and retire in ...
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February 1 2021
Sanitizing and Disinfecting Tips For Seniors
Before we get into the habits that will benefit seniors or anyone to avoid contracting and ...
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January 25 2021
Music and Mood: How Music Helps You Feel Better
We all relate to music at a personal level as the tempo and lyrics impact and resonate our ...
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How Seniors Can Use Siri, Apple's Assistant, to Make Life Easier
September 11, 2023
It can be intimidating trying to learn and adapt to all the new technology arising in today's digital age. Thankfully, with these advancements come more efficient features that ...
5 Health Benefits of Tea
September 5, 2023
A cup of tea can not only refresh you; it can also provide valuable health benefits. Whether you enjoy a cup of hot tea or a glass of cold-brewed tea, this plant-based beverage ...
Simple At-Home Exercises to Help You to Improve Your Balance
July 3, 2023
It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
Things You Should Research Before Moving to a Senior Living Community
April 10, 2023
If you are thinking of moving into a senior living community, it is important that you take some time to research the available options in order to ensure you find the right ...
6 Benefits of Swimming for Seniors in Sarasota, Florida
April 3, 2023
For seniors, retirement is a time for two things — relaxation from a life of hard work and physical stimulation to maintain health and independent mobility. For those that would ...
Key Reasons Why Sarasota is the Ideal Retirement City
February 20, 2023
While Sarasota is one of the premier Florida cities to visit, it's been an exceptional place to live for years, and that still rings true today. Named one of the best places to ...
5 Ways to Keep the Mind Sharp in the Later Years of Life
January 9, 2023
As you age, you may begin noticing changes in your mind and body. Many older people feel their memory isn't as sharp as it once was when they were younger. But contrary to popular ...
The Importance of Green Spaces for Seniors
January 2, 2023
Green spaces are essential for senior well-being, offering a wide range of physical and mental health benefits that can be enjoyed at any age. For older adults, access to open-air ...
Diet and Nutrition Tips for Seniors
December 12, 2022
As we age, it becomes increasingly important to eat a healthy diet. A good diet can help keep our bodies strong and protect us from heart disease, diabetes, and stroke. Eating a ...