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is wine good for you

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Is a Glass of Wine Actually Good For You?

November 28, 2022

Like many residents of Sarasota Bay Club, you enjoy an occasional glass or two of wine with dinner. Of course, it's delicious, but is wine actually good for you? A number of ...

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Simple At-Home Exercises to Help You to Improve Your Balance

November 21, 2022

It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...

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benefits of walking daily for seniors

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4 Benefits of Walking Daily for Seniors

September 19, 2022

As we age, it’s important to stay active. One of the best ways to maintain good health is by going for daily walks. Here are the most common ways seniors benefit from walking ...

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Why Luxury Independent Senior Living Is the Best Choice

August 8, 2022

What makes luxury senior living incredible? Luxury senior living redefines how we think senior care should be. It offers exceptional services and premier amenities that create a ...

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best places to catch a show in sarasota florida

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5 Best Places to Catch a Show in Sarasota, Florida

July 18, 2022

It's no secret that Sarasota has a lot of cultures to offer. Being an art town with many performing arts available, Sarasota has no shortage of great shows. With more than 500 ...

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benefits of reading for the aging brain

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4 Benefits of Reading for the Aging Brain

July 5, 2022

Reading can be a powerful tool for keeping the aging brain sharp – and it's never too late to start. If you're an older adult who wants to learn more about keeping your brain ...

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The Top 4 Coffee Houses in the Sarasota Area: Enjoying A Great Cup Of Joe

June 6, 2022

Sarasota, Florida is the home of great palm-tree boulevards and the tropical weather that the aptly-named Sunshine State is known for. It also happens to host some of the best ...

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5 Reasons Why You Should Retire in Florida

December 27, 2021

Throughout Florida's modern history, Sarasota has been one of the state's premier cities, both for vacationing and retirement. In the summer of 2021, Sarasota was even named one ...

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yoga for seniors

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Can Yoga Be Helpful and Healthy for Seniors?

August 30, 2021

For older people, it's particularly important to keep moving, but vigorous exercise may no longer be possible. Can yoga fill the gap? For many seniors, the answer is yes.

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