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Simple At-Home Exercises to Help You to Improve Your Balance

July 26, 2021
It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
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Socializing and Getting More Sleep Can Help Keep Your Brain Healthy

July 19, 2021
Socializing with friends in your retirement community helps raise your energy level while getting plenty of rest gives your system a chance to reset. It turns out that social ...
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senior living in sarasota florida

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Tips for Avoiding Phone and Electronic Scams

July 12, 2021
Phone scams cost Americans billions of dollars a year. Many of these scammers target the elderly, who are particularly vulnerable for reasons which range from loneliness to having ...
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senior living in sarasota florida

Independent Living Sarasota community living Sarasota senior living community senior living sarasota active senior living sarasota independent living community healthy senior living keep your brain healthy senior living community sarasota sarasota retirement sarasota activities activities for seniors common health concern for seniors Sarasota, Florida

Is a Glass of Wine Actually Good For You?

July 6, 2021
If you're like many residents of Sarasota Bay Club, you like to enjoy an occasional glass or two of wine with dinner. Of course it's delicious, but is wine actually good for you? ...
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Independent Living Sarasota community living Sarasota senior living community senior living sarasota active senior living sarasota independent living community healthy senior living keep your brain healthy senior living community sarasota sarasota retirement sarasota activities activities for seniors common health concern for seniors Sarasota, Florida

4 Nutritional Benefits of Living in a Retirement Community

June 28, 2021
The benefits of living in a retirement community are multifaceted. In addition to increased opportunities for an active social life, residents at most retirement communities can ...
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Independent Living Sarasota community living Sarasota senior living community senior living sarasota active senior living sarasota independent living community healthy senior living keep your brain healthy senior living community sarasota sarasota retirement sarasota activities activities for seniors common health concern for seniors Sarasota, Florida

Helpful Wearable Technology Designed to Improve Retirement Life

June 21, 2021
Technology does best when it provides truly useful features such as enabling people to keep track of important aspects of their lives. For seniors, one of the more important ...
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healthy senior lifestyle

Independent Living Sarasota community living Sarasota senior living community senior living sarasota active senior living sarasota independent living community healthy senior living keep your brain healthy senior living community sarasota sarasota retirement sarasota activities activities for seniors common health concern for seniors Sarasota, Florida

Top 5 Reasons Why Pets Keep us Happy and Healthy

June 21, 2021
At Sarasota Bay Club, a luxury retirement community in Sarasota, Florida, we love that many members of our community have pets and we welcome them here. And while most pet owners ...
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Master New Skills Through Online Courses and Resources

May 24, 2021
When it's necessary to stay indoors, we can keep ourselves busy with educational fun and interactive technology. Seniors have the time to explore, discover, and never stop ...
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5 Hobbies That Are Good for Seniors Health

April 12, 2021
As you get older, you tend to have a lot of free time to start exploring your passions and to find hobbies that you truly enjoy and ones that actually improve your health!
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Recent Posts

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Simple At-Home Exercises to Help You to Improve Your Balance
July 26, 2021
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Socializing and Getting More Sleep Can Help Keep Your Brain Healthy
July 19, 2021
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Tips for Avoiding Phone and Electronic Scams
July 12, 2021

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