As we age, it’s important to stay active. One of the best ways to maintain good health is by going for daily walks. Here are the most common ways seniors benefit from walking ...
As people age, it is more important to monitor potential health problems. Even though health concerns may appear at any age, seniors are more prone to a variety of conditions. ...
It's no secret that Sarasota has a lot of cultures to offer. Being an art town with many performing arts available, Sarasota has no shortage of great shows. With more than 500 ...
Reading can be a powerful tool for keeping the aging brain sharp – and it's never too late to start. If you're an older adult who wants to learn more about keeping your brain ...
As you age, it can become difficult to manage all the things you're responsible for at home. Household chores, finances, activities, and lifestyle choices, can all become harder. ...
When you make Sarasota your retirement home, you are part of an active community. It's not always easy settling into a new city, leaving family and friends behind in another ...
With fall right around the corner, it's time to take a look at pumpkin and what it has to offer in terms of nutrition and great flavor. Today with the plethora of online recipes ...
Hearing loss is a common problem for older adults. Many people slowly lose their hearing as they age, and this affects about a third of adults 61 to 70 years of age, rising to ...
For older people, it's particularly important to keep moving, but vigorous exercise may no longer be possible. Can yoga fill the gap? For many seniors, the answer is yes.
