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Simple At-Home Exercises to Help You to Improve Your Balance

July 26, 2021

It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...

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Is a Glass of Wine Actually Good For You?

July 6, 2021

If you're like many residents of Sarasota Bay Club, you like to enjoy an occasional glass or two of wine with dinner. Of course it's delicious, but is wine actually good for you? ...

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4 Nutritional Benefits of Living in a Retirement Community

June 28, 2021

The benefits of living in a retirement community are multifaceted. In addition to increased opportunities for an active social life, residents at most retirement communities can ...

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Helpful Wearable Technology Designed to Improve Retirement Life

June 21, 2021

Technology does best when it provides truly useful features such as enabling people to keep track of important aspects of their lives. For seniors, one of the more important ...

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healthy senior lifestyle

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Top 5 Reasons Why Pets Keep us Happy and Healthy

June 21, 2021

At Sarasota Bay Club, a luxury retirement community in Sarasota, Florida, we love that many members of our community have pets and we welcome them here. And while most pet owners ...

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Top 4 Reasons to Choose a Local Retirement Community Over a Big Chain

March 22, 2021

When you're evaluating the pros and cons of various retirement communities, don't be quick to overlook the smaller, locally-owned options. Not only do they benefit the local ...

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The Connection Between Social Isolation and Memory Loss and How to Beat It

March 15, 2021

Senior citizens have suffered the effects of quarantine more than any other age group. Since seniors are at greatest risk for contracting COVID-19 and becoming severely ill from ...

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music makes you feel better

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Music and Mood: How Music Helps You Feel Better

January 25, 2021

We all relate to music at a personal level as the tempo and lyrics impact and resonate our emotions. Since the days of old, when our ancestors played drums to date when you can ...

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10 Interesting Facts About Sarasota, Florida

January 4, 2021

Sarasota, Florida is an interesting and wonderful place to live. If you are about to retire or know someone who is, it is a great location to consider. Here are 10 interesting ...

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