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Luxury Retirement Living Sarasota

How To Help Seniors Stay Independent: 3 Things You Can Do

As a senior, exercise is more critical to your overall health and wellness than ever. Make sure that you're engaging in regular exercise to help improve your fitness, increase ...
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Can Too Much Exercise Be Harmful to Seniors?

Exercise: it's supposed to be a good thing. Staying active is one of the best ways to improve health and wellness, get stronger, and prevent brain fog from setting in. Seniors, ...
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The Top 4 Coffee Houses in the Sarasota Area

There's no doubt that the Sarasota, Florida area is a vibrant community for retired adults and their loved ones. Sarasota is quiet enough for retirees to enjoy peace and ...
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Can Meal Preparation Be Made Easier for Seniors?

As we get older, certain household tasks become increasingly challenging. Where once you might have been up for preparing a three-course meal, with an added dessert, now you find ...
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What Nutritional Health Habits Should Seniors Consider Cultivating?

Good nutrition is important at every stage of life, but it is especially important for seniors to fuel their bodies by eating healthy meals and snacks, and getting plenty of water ...
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Support Local Businesses and Eat Healthy: Most Healthy Restaurants in Sarasota, Florida

Healthy eating is an essential part of staying healthy at any stage of life, including retirement age. Getting a good balance of all the elements you need to sustain body and ...
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5 Brain Superfoods Seniors Can Introduce to Their Diet This Summer

Summer is a time of warm breezes, sunny skies and fresh, local food. Introducing some new superfoods into your diet this summer may help boost your brain health and improve your ...
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Why Eating Well Should Be a Priority as You Get Older

The nutritional needs of an older person are much different from those of a teenager or even those of a younger adult. The body of an older person handles nutrients differently, ...
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