Exercise: it's supposed to be a good thing. Staying active is one of the best ways to improve health and wellness, get stronger, and prevent brain fog from setting in. Seniors, ...
Moving into a retirement community is an exciting new adventure, but with it comes a lot of stress as, most of the time, it involves downsizing and having to decide what to take ...
All of us have creative impulses that we enjoy expressing. Maybe we can't play a musical instrument like a professional, or paint like an artist; but we can work at engaging our ...
As we get older, certain household tasks become increasingly challenging. Where once you might have been up for preparing a three-course meal, with an added dessert, now you find ...
Does it make you nervous to dine out, get your hair done, or do the grocery shopping? Many establishments around Sarasota are implementing safety guidelines to help protect the ...
In a social climate where face-to-face gatherings are strongly discouraged, especially for seniors, we have to get creative in order to connect with our loved ones. Thankfully, ...
A global crisis like today’s pandemic presents a scary situation for seniors. Everyone you go you risk finding the virus whether it be the grocery store or package carriers. At ...
Good nutrition is important at every stage of life, but it is especially important for seniors to fuel their bodies by eating healthy meals and snacks, and getting plenty of water ...
As a senior, exercise is more critical to your overall health and wellness than ever. Make sure that you're engaging in regular exercise to help improve your fitness, increase ...
