While the aging process is inevitable, mental and physical decline doesn't have to be. In fact, staying sharp, engaged, and independent often comes down to the daily habits we ...
Sarasota has gained a stellar reputation as a paradise for both recreational and professional golfers alike. With a selection of public and private facilities, as well as ...
Retirement in Sarasota, Florida offers endless opportunities to enjoy the sunshine- whether you're relaxing at the beach, spending time by the pool, or simply taking in the warm ...
At Sarasota Bay Club, a luxury retirement community in Sarasota, Florida, we love that many members of our community have pets and we welcome them here. And while most pet owners ...
As with many other aspects of maintaining good health, staying well-hydrated becomes even more important as a person ages. The older a person becomes, the more likely they will ...
Tai Chi is a traditional Chinese practice that combines slow, gentle movements with deep breathing and mindfulness. Often called "meditation in motion," it’s an ideal way for ...
As you plan for retirement, one of the most important decisions you’ll make is where to call home. If you’re an active older adult exploring your options, you’ve likely ...
In a world filled with products that promise fun for all ages but often fall short, one unexpected pastime has captivated seniors: video games. Far from just entertainment, these ...
Staying active is one of the best ways to improve health and wellness, get stronger, and prevent brain fog from setting in. Seniors, however, must carefully balance exercise and ...
