
8 Foods to Protect Your Muscles as You Age
After years of strength whether playing golf, boating Florida’s waterways, or keeping up with ...
Read MoreAfter years of strength whether playing golf, boating Florida’s waterways, or keeping up with ...
Read MoreMusic has a remarkable ability to tap into our memories. Whether it’s the song from your first ...
Read MoreAt Sarasota Bay Club, friendship flourishes and every day is an invitation to indulge in a vibrant ...
Read MorePicture this: gentle waves lapping at the shore, warm sunshine on your face, and the soothing sound ...
Read MoreAn estimated one in five adults in the U.S. has some form of arthritis. This disease can result in ...
Read MoreIn addition to its beautiful beaches, lush landscapes, and tropical weather, Sarasota is known for ...
Read MoreWhile the aging process is inevitable, mental and physical decline doesn't have to be. In fact, ...
Read MoreSarasota has gained a stellar reputation as a paradise for both recreational and professional ...
Read MoreRetirement in Sarasota, Florida offers endless opportunities to enjoy the sunshine- whether you're ...
Read MoreAt Sarasota Bay Club, a luxury retirement community in Sarasota, Florida, we love that many members ...
Read MoreAs with many other aspects of maintaining good health, staying well-hydrated becomes even more ...
Read MoreTai Chi is a traditional Chinese practice that combines slow, gentle movements with deep breathing ...
Read MoreAs you plan for retirement, one of the most important decisions you’ll make is where to call home. ...
Read MoreIn a world filled with products that promise fun for all ages but often fall short, one unexpected ...
Read MoreStaying active is one of the best ways to improve health and wellness, get stronger, and prevent ...
Read MoreThese days, it’s easy to find nearly any fruit or vegetable on grocery store shelves year-round. ...
Read MoreAt Sarasota Bay Club, luxury living isn’t just about beautiful residences and world-class ...
Read MoreGardening offers seniors in Florida a delightful way to enhance their well-being while enjoying the ...
Read MoreSarasota, Florida is an appealing place to live due to its proximity to amazing beaches and ...
Read MoreFriendship is important at any age, but to seniors it can be even more vital. According to the ...
Read MoreSarasota, FL is a vibrant and picturesque destination that boasts an abundance of natural beauty ...
Read MoreLiving in Sarasota is all about living your best life. For most, this means also sharing that life ...
Read MoreAs we age, the body's metabolism slows down, and the ability to absorb essential nutrients may ...
Read MoreIt's no secret that Sarasota has a lot of culture to offer. Being known as a city of arts and ...
Read MoreWhile there's no definite process to live longer, living a healthy lifestyle has proven to be ...
Read MoreYoga is a powerful tool for enhancing both physical and mental health, offering benefits like ...
Read MoreRetirement is often seen as a period of relaxation and leisure, a time when individuals can finally ...
Read MoreExercise and staying active are important to live a healthy life. For older people, it's ...
Read MoreIf you're a senior looking to embrace the warmer winter weather in Florida, or if you want to ...
Read MoreSarasota might not be the first place that comes to mind when it comes to getting into the holiday ...
Read MoreCreating a living space that supports your wellbeing is one of the most impactful steps you can ...
Read MoreSarasota boasts a range of excellent dining options, many of which are conveniently located near ...
Read MoreAs you grow older, it can become increasingly challenging to handle the various responsibilities at ...
Read MoreJournaling can be an excellent outlet to express creativity, record goals, and reflect on your ...
Read MorePlanning and organizing can often feel overwhelming, especially during the holiday season. ...
Read MoreAs we age, it's vital to stay active. According to the US National Institute of Health (NIH), ...
Read MoreWhen it comes time to retire, you need to ensure that you choose the right community for you and ...
Read MoreWith fall right around the corner, it's time to take a look at pumpkin and what it has to offer in ...
Read MoreA luxury retirement experience is a time to relax and enjoy the finer things in life. Meal planning ...
Read MoreAs we age, our needs and capabilities change, and we may often require assistance to ensure our ...
Read MoreAs you age, it's common to notice daily tasks and hobbies taking a much bigger toll on your body ...
Read MoreSocial media and smartphones are breaking down the barriers of distance and time when it comes to ...
Read MoreIf you have a sweet tooth in Sarasota, you're in luck. The city features a number of quality shops ...
Read MoreHearing loss is one of the common challenges affecting most seniors today. According to research, ...
Read MoreEmbracing the golden years by the sea offers a unique blend of relaxation, adventure, and health ...
Read MoreLocated south of Tampa Bay, Sarasota is home to some of the most prestigious and oldest operas, ...
Read MoreLakewood Ranch, Florida, offers great senior living communities while making a continuous effort to ...
Read MoreSarasota, Florida is a hidden gem tucked away just an hour south of Tampa. It is here that ...
Read MoreDo you want to unwind with a glass of wine? Sarasota, Florida, offers the perfect blend of ...
Read MoreIn your golden years, staying active is essential to maintaining health, happiness, and ...
Read MoreRetirement marks a period of new beginnings. For many seniors, downsizing provides a chance to ...
Read MoreLooking for an escape around Sarasota? Even with just a 25-minute drive from Sarasota, you can ...
Read MoreRetirement should be a time of relaxation and enjoyment, but everyday tasks can be taxing and lead ...
Read MoreLooking for a day out for shopping, touring, and dining at fine restaurants? Consider a drive down ...
Read MoreSelecting the ideal retirement community is crucial for a happy and fulfilling retirement. It's ...
Read MoreWhen you retire, choosing where to live becomes crucial. For those seeking a tranquil, ...
Read MoreSeniors looking for a low-impact activity often turn to gardening for its mental and physical ...
Read MoreRetirement is all about doing all the things you didn't have time for when you were working. For ...
Read MoreSwimming is a fantastic fitness activity that protects your joints and muscles while you exercise. ...
Read MoreA good rule for retirement is to lean into the things that bring you joy. This includes spending ...
Read MoreEven though adequate nutrition is vital for seniors, not everyone has a green thumb or the space to ...
Read MoreHiking or walking is an activity enjoyed by many. It's a great way to get outdoors and enjoy nature ...
Read MoreReading is a wonderful way to keep your mind sharp as you age and has many mental health benefits, ...
Read MoreResearching senior living options for your loved one can be overwhelming. The variety of choices ...
Read MoreIt can be intimidating trying to learn and adapt to all the new technology arising in today's ...
Read MoreA cup of tea can not only refresh you; it can also provide valuable health benefits. Whether you ...
Read MoreAccording to the Centers for Disease Control and Prevention (CDC), arthritis affects more than 58 ...
Read MoreMany different elements factor into living a healthy lifestyle. Nutritious diets and well-balanced ...
Read MoreIt's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ...
Read MoreIf you are thinking of moving into a senior living community, it is important that you take some ...
Read MoreFor seniors, retirement is a time for two things — relaxation from a life of hard work and physical ...
Read MoreWhile Sarasota is one of the premier Florida cities to visit, it's been an exceptional place to ...
Read MoreAs you age, you may begin noticing changes in your mind and body. Many older people feel their ...
Read MoreGreen spaces are essential for senior well-being, offering a wide range of physical and mental ...
Read MoreAs we age, it becomes increasingly important to eat a healthy diet. A good diet can help keep our ...
Read MoreVision loss is devastating at any age. With the loss of vision comes the loss of independence as ...
Read MoreLike many residents of Sarasota Bay Club, you enjoy an occasional glass or two of wine with dinner. ...
Read MoreHearing loss is a common problem for older adults. Many people slowly lose their hearing as they ...
Read MoreWhat makes luxury senior living incredible? Luxury senior living redefines how we think senior care ...
Read MoreAs people age, it is more important to monitor potential health problems. Even though health ...
Read MoreHealthy eating is important for everyone, no matter their age. However, our nutritional needs ...
Read MoreEating healthily and exercising are a crucial part of your life as you get older. As you get older, ...
Read MoreA good night's sleep gives your body time to rest and makes you feel better when you wake up. You ...
Read MoreThroughout Florida's modern history, Sarasota has been one of the state's premier cities, both for ...
Read MoreIt can be increasingly challenging to keep up with the latest technology as you age. Smartphones ...
Read MoreWhile fruits and vegetables are always a delicious and healthy choice, sometimes it's a challenge ...
Read MoreSocializing with friends in your retirement community helps raise your energy level while getting ...
Read MorePhone scams cost Americans billions of dollars a year. Many of these scammers target the elderly, ...
Read MoreThe benefits of living in a retirement community are multifaceted. In addition to increased ...
Read MoreTechnology does best when it provides truly useful features such as enabling people to keep track ...
Read MoreWhen it's necessary to stay indoors, we can keep ourselves busy with educational fun and ...
Read MoreAll of us have creative impulses that we enjoy expressing. Maybe we can't play a musical instrument ...
Read MoreAs we get older, certain household tasks become increasingly challenging. Where once you might have ...
Read MoreAs you get older, you tend to have a lot of free time to start exploring your passions and to find ...
Read MoreThere are so many things to take into consideration when shopping around for an independent living ...
Read MoreSenior citizens have suffered the effects of quarantine more than any other age group. Since ...
Read MoreIt's becoming the norm for us all to wear face masks whenever we're going to be in a public setting ...
Read MoreDiscover why independent living in Sarasota, Florida is the ideal place to live and retire in ...
Read MoreBefore we get into the habits that will benefit seniors or anyone to avoid contracting and ...
Read MoreWe all relate to music at a personal level as the tempo and lyrics impact and resonate our ...
Read More