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Luxury Retirement Living Sarasota

Simple At-Home Exercises to Help You to Improve Your Balance

It's no secret that as you age, you begin to lose muscle tone, reflexes become slower, and the ability to rebound from a minor loss of balance, such as when a person trips on an ...
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Is a Glass of Wine Actually Good For You?

If you're like many residents of Sarasota Bay Club, you like to enjoy an occasional glass or two of wine with dinner. Of course it's delicious, but is wine actually good for you? ...
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4 Nutritional Benefits of Living in a Retirement Community

The benefits of living in a retirement community are multifaceted. In addition to increased opportunities for an active social life, residents at most retirement communities can ...
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Helpful Wearable Technology Designed to Improve Retirement Life

Technology does best when it provides truly useful features such as enabling people to keep track of important aspects of their lives. For seniors, one of the more important ...
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Top 5 Reasons Why Pets Keep us Happy and Healthy

At Sarasota Bay Club, a luxury retirement community in Sarasota, Florida, we love that many members of our community have pets and we welcome them here. And while most pet owners ...
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Video Games Can Help Seniors Maintain Their Overall Well-Being

Many products boast that they are, "fun for all ages" but few actually deliver on that promise. Senior citizens are quickly realizing that video games are one of the few ...
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Journaling: A Great Exercise to Improve Your Memory

  Journaling can be an excellent outlet to express creativity, record goals, and reflect on your day's events. What you may not realize is there is a host of memory-boosting ...
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Top Senior Caregiving Apps Worth Exploring

According to the Pew Research Center, approximately 42 percent of Americans age 65 and older use smartphones. Advances in smartphone technology and the ongoing development of new ...
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